Recent events have turned our lives inside out. Many people are are struggling, depressed, anxious, and wondering what their lives are all about. We seem to be surviving the pandemic pretty well, especially when compared to our ‘allies’, the US an UK. But people are now facing troubling and uncertain futures. Relationship strains, poor health, job losses, business shutdowns, digging into our super, relying on government handouts, cut off from friends, isolated from our families… These are all serious stressors. It’s easy to take our minds to dark places. How are you holding up? There are times when it all seems too hard. Friends, there is a way. There is hope. And there is help available.