R U OK?

IMG_1281Today is ‘Keep a low profile’ day. Well, I expect it will be for many. It’s actually R U OK day – a day to remind us all that it’s important to look out for one another. The trouble is that many will cringe if the only time people care for them is on a designated day. Every day is a good day to ask R U OK. So let’s slow down sufficiently to keep an eye out for each other.

I know a good number of my friends aren’t OK. Life sucks sometimes, and sometimes often. I get this. Sometimes life feels like the walls are closing in on me and I need help to see the big picture.

So if you’re not OK, please reach out.

Beyond Blue  1300 224 636

Lifeline  13 11 14

(Original artwork by Liam)